After being pulled beneath the rapids of the Zambezi River, Christopher August emerged with more than a second chance he returned with a profound understanding of the breath as a bridge between survival and transformation. In this deeply personal keynote, Christopher takes audiences on a journey from near death to rebirth, revealing how his greatest trauma became the catalyst for his life’s work. Blending gripping storytelling, nervous system science and guided breathwork, he offers practical tools to regulate stress, reconnect with the body and meet life with greater clarity, resilience and purpose.
Audiences will learn how to:
- Use the breath to shift their internal state
- Build greater nervous system regulation and resilience
- Transform adversity into meaning, growth and purpose


